Most fitness apps hand everyone the same plan. MOOD builds your workout in real time around how you feel right now — wired, drained, stressed, hyped — so you actually train instead of skipping.
Tell MOOD where your head and body are right now. It does the planning so you just show up.
Set your energy and pick how you feel right now — drained, anxious, hyped, low. No two days are the same, so no two check-ins are either.
MOOD instantly serves a session matched to that state — length, intensity and style tuned to you. Take it as-is or swap anything that doesn't fit.
Follow along, finish, and MOOD logs it. Completion unlocks a shareable streak card built for your Stories.
The differentiator. Choose how you feel and MOOD builds a session around it instead of forcing you through a generic program you'll quit by week two.
Scroll a feed built to push you, not numb you. See what real people are training — then duplicate any athlete's workout straight into your own plan with one tap.
Combine styles and exercises, customize your plan on mobile, and shape workouts around your equipment, time, and goals.
A 200+ library of instruction videos breaks down every movement, so you train each exercise with confidence and stop second-guessing your form.
Try MOOD free for 7 days. Cancel anytime — your streak doesn't judge you.
Download MOOD and let how you feel build your session. Free for 7 days.
Download on the App Store